Your data stays on this device. Nothing is sent to our servers.
Free local HIIT, Pomodoro and stopwatch. Editable presets, laps, saved routines, fullscreen and wake lock, sounds, JSON backup. No account. No ads.
Timerpad puts a countdown, Pomodoro, HIIT and Tabata intervals and a lap stopwatch on one big clock. Load a starting preset such as Tabata 20/10 or Pomodoro 25/5, change the work and rest seconds, rounds and step names, then save the result as a named routine.
It opens in your browser with no sign-up and no ads. Routines and settings stay on this device and are never sent to a server; a JSON export moves them to another phone.
For a home workout, load HIIT 40/20, add burpee and squat steps, save it as “Morning workout” and start from the same numbers tomorrow.